Fitness Questionnaire

Full Name

Email Address

Phone Number

What are your short and long-term goals?

Where do you want to be in 6 months?

What's your occupation?

What obstacles have kept you from reaching your goals on your own?

What is your daily routine like?

What physical activity do you do now? What type of exercise do you enjoy?

How much sleep do you get each night?

Do you have any medical conditions?

On a scale from 1-10, how motivated are you to achieve your fitness goals?

Do you experience any chronic pain or discomfort?

Are you taking any medications or supplements?

Do you have any fears or concerns related to fitness or workouts?

What are you hoping that I can help you with most?