Personal Training in Fort Collins for Adults Over 40 and 50
Strength, Confidence, and Lifelong Fitness. At Any Age.
One-on-one fitness coaching for adults in their 40s, 50s, and beyond, helping you burn fat, build muscle, and move better.
If you're facing low energy, stubborn weight, or joint pain, my personalized programs empower you to reclaim vitality, maintain independence, and enjoy the life you've built, without restrictive diets or overwhelming routines.
Tailored Personal Training for Adults Over 40 in Fort Collins
Personal training tailored for adults over 50, and those in their 40s planning ahead. Whether in-person in Fort Collins or virtual, my customized programs help you build strength, stay active, and enhance health in a sustainable way that fits your routine.
Skip the crowded, impersonal big-box gyms. My one-on-one sessions offer a welcoming, non-intimidating space focused on real results. I understand the challenges of fitness after 40, like sarcopenia, hormonal shifts, and joint issues, and guide you to move better, feel stronger, and regain confidence as your personal trainer over 50 in Fort Collins.
If you've struggled to find a coach who gets your goals, you're home. As a NASM-certified trainer, I'm dedicated to safe, effective strength training, helping you burn fat, boost energy, and live optimally for the long term.
Craig McBreen
NASM Certified Personal Trainer
As a Certified Personal Trainer through the National Academy of Sports Medicine (NASM), I craft personalized fitness programs for men 40+. My focus is on building strength, improving overall health, and living a better life. I'll help you achieve your fitness goals and live a healthier, more fulfilling life...
THE FIFTY PLUS FITNESS WAY:
Empowering Clients Over 50 to Get Stronger and Feel Better
You're over 50 and dealing with the nagging effects of aging: stubborn belly fat, fading energy, creaky joints, and that frustrating cycle of starting diets or workouts only to quit. You've tried endless cardio, restrictive meals, or generic gym routines, but nothing sticks. Weight creeps back, motivation fades, and you wonder if it's too late to feel strong again.
That's the story of so many we help at FiftyPlus Fitness. And it's one I know intimately. As your personal trainer over 50 in Fort Collins, I've walked in your shoes: stuck at a desk job, battling over 230 pounds, chronic back pain, and low energy from counterproductive cardio in my 40s.
But in my 50s, I discovered the power of strength training, smart nutrition (without obsession), and simple habits like daily walks. It wasn't about extremes. It WAS about sustainable changes that fit real life. I burned fat, built muscle, and gained the energy to enjoy the life I'd worked hard to create.
Now, this is your story waiting to unfold.
I want to help you lose body fat, increase strength, and move better, so you have more energy, keep weight off for good, and live optimally without diet and exercise controlling your lifestyle. Through personalized instruction, I'll guide you to build fitness habits for long-term results. It's never too late to start simple, stay active, and transform.
Book a free consultation today and see how we tailor strength training to your unique needs.
Core Values of Fifty Plus Fitness
1. It's Never Too Late
No matter your age or starting point, big changes are possible. We empower men over 50 to burn fat, build muscle, and reclaim energy with programs that prove transformation starts now.
2. Keep It Simple
Fitness shouldn't overwhelm! We strip away complexity for straightforward strength training and nutrition that fits your busy life, delivering long-term results without extremes.
3. Get Strong
Strength is the foundation of vitality. Our tailored workouts help you gain muscle, move better, and stay independent, boosting confidence and health for years to come.
4. Do the Right Thing
Integrity guides every session. We prioritize your safety, goals, and well-being, creating honest, effective plans that foster trust and real progress.
5. Learn & Improve Daily
We're committed to growth, sharing the latest on mindset, fitness, and nutrition so you can make small, daily tweaks for massive, sustainable improvements.
6. Care and Make It Show
Your success is our passion, and we listen, adapt, and celebrate your wins, ensuring every interaction leaves you motivated, supported, and closer to optimal living.
Why Choose FiftyPlus Fitness?
Tailored for Clients Over 40 and 50
Unlike generic gyms, our programs address your specific needs: burning fat, building muscle, and boosting energy without restrictive diets or overwhelming routines.
Proven, Client-Centered Results
We weave expert guidance with your goals for long-term habits that stick, helping you lose weight, gain strength, and enjoy more pep in your step.
Accessible and Welcoming
In-person in Fort Collins or virtual. And, our in-person one-on-one training sessions take place in a non-intimidating, smaller gym that is not like intimidating big box gyms. The focus is on safe, effective changes that fit your lifestyle.
No Gimmicks, Just Real Change
Backed by NASM certification, the emphasis is on mindset, nutrition, and fitness for strength and sustainable health, so you stay active and independent.
Free Consultation to Start
Jump in with a no-pressure chat to map your path, proving it's never too late to feel stronger and live better.
What’s Standing in Your Way?
Let’s Break Through Together.
Struggling with motivation? I'll help you build simple habits that stick, turning small steps into lasting energy and strength.
Overwhelmed by options? I cut through the noise with personalized plans that fit your life, no fads, just proven results.
At FiftyPlus Fitness, I focus on your unique hurdles to deliver real transformation. We'll identify what's blocking you and craft a path to burn fat, get strong, and thrive in your 40s, 50s, or beyond.
