Personal Training in Fort Collins for Men and Women Over 40 and 50

Strength, Confidence, and Lifelong Fitness—At Any Age

We specialize in personal training designed for men and women over 50—and those in their 40s looking ahead. Whether you're training in person in Fort Collins or virtually, our customized fitness programs help you build strength, stay active, and improve your health in a way that works for you.

Forget the crowded, impersonal gym experience. Unlike big-box gyms, our one-on-one personal training provides a welcoming, non-intimidating environment where you can focus on real results. We understand the unique challenges of staying fit after 40, and we’re here to help you move better, feel stronger, and regain confidence.

If you've struggled to find a fitness coach who understands your goals, you're in the right place. Trainers Craig and Mary Anne are dedicated to helping you build strength safely and effectively—so you can stay active, independent, and enjoy life to the fullest.

Craig

NASM Personal Trainer

As a Certified Personal Trainer through the National Academy of Sports Medicine (NASM), I craft personalized fitness programs for men 40+. My focus is on building strength, improving overall health, and living a better life. I'll help you achieve your fitness goals and live a healthier, more fulfilling life...

Mary Anne

NASM Personal Trainer

I specialize in crafting tailored virtual fitness programs for women over the age of 50. My focus is to help them build strength, enhance well-being, and live a healthier life. As a Certified Personal Trainer with the National Academy of Sports Medicine (NASM), I bring expertise and dedication to help you achieve your fitness goals...