You might be wondering, “Is it too late for me to get fit and build strength?” 

The truth is, it's never too late. Now is the perfect time to take action, build lasting strength, and transform your body and health for the long run.

After struggling with weight for most of my life I finally started to take training seriously in my early 50s, I created Fifty Plus Fitness to cater to the unique needs of men in their 40s, 50s, and beyond.

As a Certified Personal Trainer through the National Academy of Sports Medicine (NASM), I specialize in fitness programs built to help men lose weight, feel better, and live healthier lives.

My personal training goal is simple:

To help you get fit, have more energy, and avoid restrictive diets and tedious exercise routines.

With my personalized approach, grounded in a strong foundation of strength and resistance training for men, I aim to help you experience a new level of energy and confidence, making lasting changes that improve your energy levels, maintain a healthy weight, and enjoy life to the fullest.

I firmly believe it's never too late to prioritize your fitness goals, and I'm here to support you every step of the way.

Here's my approach to fitness:

My approach is centered on building strength through targeted weight training, which I believe is essential for achieving your fitness goals. However, I also integrate various training methods based on each client’s needs and fitness levels. I aim to ensure safe and effective progress, regardless of your starting point.

Simple Fitness, Real Results:

• Daily exercise isn't a must.
• Weight loss doesn't require endless hours of cardio.
• You can enjoy delicious food and indulge in moderation.
• And you don't have to sacrifice your lifestyle.

My clients skip the trends and gimmicks. They stick to straightforward, effective systems that fit effortlessly into their busy lives, helping them build a plan that works.

Fitness shouldn't overwhelm your life; it should enhance it.

You are why I created this business.

So if you're ready to get started and train together, let's do this!