Strength Training for Men 40 and 50+ in Fort Collins
Build Muscle, Burn Fat, and Regain Energy with a Personalized Strength Training Plan
Get Stronger
Elevate Energy
Reclaim Vitality
Fort Collins Strength Training for Men 40 and Up
Strength training isn’t just about lifting weights—it’s about staying strong, active, and independent for life.
At FiftyPlus Fitness, we help men over 40 and 50 build muscle, burn fat, and boost energy with a strength training program designed for real results. Whether you want to regain lost muscle, improve mobility, or increase metabolism, our personalized approach will help you get stronger and feel younger.
Why Strength Training?
- Reverse age-related muscle loss
- Increase testosterone & metabolism
- Reduce joint pain & improve mobility
- Boost energy and endurance
Our Strength Training Equipment and Methods:
Hammer Strength Machines (Safe and Effective)
Bodyweight Exercises (Core and Functional Strength)
Free Weights (Dumbbells, Barbell, and Kettlebells for Power)
Resistance Training (Bands and Machines for Controlled Strength)
Ready to get stronger? Let’s start today!
Meet Your Coach: Craig McBreen
I help men over 40 and 50 build muscle, lose fat, and increase energy through smart, sustainable strength training. Staying strong keeps you independent, active, and pain-free—and I’m here to make that happen for you.
With a personalized strength training program in Fort Collins, I’ll help you:
- Gain Strength and Muscle (so you move better, feel better)
- Lose Fat and Boost Metabolism (without extreme diets)
- Stay Active and Independent (for life)
Let’s build your strongest body—starting today.
Why Strength Training Is a Must for Men 40+ and 50+
As men age, muscle loss, slower metabolism, and reduced energy can make daily life harder.
But the good news? Strength training reverses these effects—keeping you strong, lean, and full of energy.
The Benefits of Strength Training for Men Over 40:
- Prevents Muscle Loss and Increases Strength
- Boosts Testosterone and Metabolism
- Reduces Joint Pain and Improves Mobility
- Supports Heart Health and Longevity
Based in Fort Collins? Ready to build strength that lasts?
How We Build Strength—The FiftyPlus Fitness Approach
At FiftyPlus Fitness, we take the guesswork out of strength training. Our step-by-step system is designed to help you safely build muscle, burn fat, and improve mobility—without injury or wasted effort.
Here’s How It Works:
- Customized Training Plan – Designed for your fitness level & goals
- Progressive Strength Training – Safe, effective muscle-building techniques
- Support & Accountability – Coaching to keep you on track
Serving men over 40 in Fort Collins, CO. Ready to get stronger?
01
Complete the form below.
Share your fitness goals, and let us know your areas of focus and why you are interested in strength training.
02
Schedule a call
We’ll arrange a phone or Zoom consultation to discuss your personal training needs in detail.
03
Get Your FREE consultation
Receive your complimentary strength consultation and start transforming your health and getting stronger.
04
Your Personalized Strength Plan.
Based on your goals, we’ll build a unique strength training program tailored to your needs.
Get FREE Consultation
(970) 698-6998
Fort Collins Personal Trainer:
FiftyPlus Fitness
1227 Riverside Ave
Fort Collins, CO 80524
