I Help Women Over 50 Get Stronger, Feel Better, and Move with Confidence – Through Virtual Training.
Achieve lasting strength, improved mobility, and a healthier lifestyle with a customized virtual fitness program built just for you. Forget quick-fix diets and one-size-fits-all workouts—this is about creating real, sustainable change that fits your life.
Move Better
Look Better
Feel Better
Personalized Virtual Training for
Women Over 50.
Train from the comfort of your home with expert guidance and a program tailored to your body, goals, and lifestyle.
Are you searching for a coach who understands your challenges, your age, and your fitness goals?
You’re not alone. Many women over 50 struggle to find a program that meets their unique needs. Whether you're feeling stuck, frustrated by lack of progress, or unsure where to start, the right plan makes all the difference.
That’s where I come in.
My virtual training provides a safe, structured approach to building strength, improving mobility, and boosting energy—so you can feel strong, confident, and capable at any age.
Hi, I'm Mary Anne
I help women over 50 experience renewed strength and confidence through personalized virtual training. My goal is to provide the tools, motivation, and support you need to make lasting changes that enhance your health, boost your energy, and fit seamlessly into your life.
Strength, Health, and Confidence – Without the Gym.
You don’t need a crowded, intimidating gym to get results. With expert coaching, minimal equipment, and a program designed specifically for women over 50, you’ll get stronger and feel your best—all from home.
My Process
Getting fit after 50 isn’t about pushing your limits with extreme workouts—it’s about building strength, resilience, and confidence through a plan that works for you.
I create customized programs designed to help you:
- Build muscle and boost metabolism
- Improve mobility and balance
- Lose weight in a sustainable way
- Feel stronger and more energized every day
You’re never too old to start. I’ll be with you every step of the way, providing the support and guidance you need to succeed.
Let’s get started on your journey to strength, health, and confidence today!
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Fill out the form below.
Describe your goals in my simple form below.
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We'll set up a time to talk
We'll arrange a time to connect via phone or Zoom.
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Get your FREE consultation
Start transforming your health today!
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I'll create a program tailored for you
A program tailored to your needs and goals. We'll work together to figure out what works best for you.
Get FREE Consultation
(970) 698-6998
Fort Collins Personal Trainer:
FiftyPlus Fitness
1227 Riverside Ave
Fort Collins, CO 80524
