I Help Women Over 50 Build Strength, Improve Their Health, and Enhance Their Overall Well-Being Through Virtual Training.
Unlock a new level of vitality and self-assurance with my customized fitness and weight loss programs. Ditch the fad diets and ineffective workouts, and embrace a sustainable lifestyle designed specifically for your unique goals.
Move Better
Look Better
Feel Better
Personalized Virtual Training for
Women Over 50
With my virtual training, you can exercise at home with minimal equipment.
Are you a woman over 50 struggling to find someone who truly understands your fitness needs and goals?
I've been where you are and understand your challenges.
If you're feeling stuck, not seeing results, or having trouble getting started, I want you to know that achieving your fitness goals is entirely possible with the right program and guidance. That’s where I come in.
Losing weight and getting fit can and will happen with the right plan and support.
Hi, I'm Mary Anne
I help women over 50 experience renewed strength and confidence through personalized virtual training. My goal is to provide the tools, motivation, and support you need to make lasting changes that enhance your health, boost your energy, and fit seamlessly into your life.
Unlock Your Fitness Potential from Home.
I empower women over 50 to reach their fitness goals through personalized virtual training, allowing you to thrive without compromising your lifestyle.
My Process
Don't let age be a stop you from acheiving your fitness goals. By working with me, you'll have access to tailored programs and personalized guidance that will help you become your best self. Plus, I'm always here to help and answer any questions you may have along the way.
01
Fill out the form below.
Describe your goals in my simple form below.
02
We'll set up a time to talk
We'll arrange a time to connect via phone or Zoom.
03
Get your FREE consultation
Start transforming your health today!
04
I'll create a program tailored for you
A program tailored to your needs and goals. We'll work together to figure out what works best for you.
